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Tag Archives: hip and shoulder seperation
Arm Deceleration
You need to understand the importance of strengthening your back side. You MUST have the breaking power in your backside, to allow your front side, to perform at its peak. This drill done correctly, can “on average”, increase of your fastball by … Continue reading
Posted in baseball, pitching, sports
Tagged and torso. pitching mechanics, back side, baseball world, buzz words, Front side, hip and shoulder seperation, science, torque, Uncategorized
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