Tag Archives: nutrition

Type 1 Diabetes

What is Type 1 Diabetes? Good question! Here ya go Diabetes (medically known as diabetes mellitus) is the name given to disorders in which the body has trouble regulating its blood glucose, or blood sugar, levels. There are two major types of … Continue reading

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Another Tip from Mike Geary

Heres one where he takes on Diabetes!! If you know someone who is or you are diabetic yourself, This may interest you to know….. I will let Mike take it from here If you missed the newsletter the other day, … Continue reading

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We are what we eat?

          One of the biggest keys to a players success, is his diet. It turns out, WE ARE WHAT WE EAT!!! I brought this up the other night on FB. Think about it like this!! Lets … Continue reading

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Renegade Recipe Guide

I haven’t put any good dietary things up here in awhile…… So here ya go! This one is from Jeff Cavaliere. There are very few guys I will listen to about health and fitness. This is one of them!!! Check … Continue reading

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Another good one from Eric

Heres another good year end review from Eric Cressey! This one is a good one. These are the ones he said, he had the most fun writing The best stuff that was fun to write.

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Ancient Japanese secret!

I hope everyone woke up and drank water first thing this morning, 1.5 liters (5,6 glasses). That is before you brushed your teeth, washed your face etc….. And then we all waited, 45 minutes before we ate ANYTHING! No one did? … Continue reading

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The truth about fish oils

So we grew being told that fish was brain food. Well unless its doused with Tarter sauce, I’m not eating it. Thank god for fish oil pills, right! Well NOT SO FAST!!! I ran across this article from, Jayson Hunter, RD, … Continue reading

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Im being watched

So I posted an article about The Core, last week and I wake up to email from Eric Cressey about core exercises. I didnt know if it was a coincidence or not. So I posted an article about Pickle juice, … Continue reading

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Acidic food Chart

I was waiting for this topic to be brought up, and it was today. Of course we were eating the biggest meal of the year!! The question was asked about what some acidic foods were. I was proud to say … Continue reading

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Battle of the Bar

Milky way VS The Power bar!!! In what? What could a milky way, beat a Power bar in, except the taste? You would be amazed at these numbers, put together by Jeff Cavaliere. This is a great article put together, … Continue reading

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Coffee Drinkers…Perk up!!!

This is an awesome article for coffee drinkers. Anyone who knows me, knows I’m never far, from my mug of Joe! Now I can say, I drink it for my health! Coffee is the second most popular drink in the … Continue reading

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