Tag Archives: diet
What is Type 1 Diabetes? Good question! Here ya go Diabetes (medically known as diabetes mellitus) is the name given to disorders in which the body has trouble regulating its blood glucose, or blood sugar, levels. There are two major types of … Continue reading
One of the biggest keys to a players success, is his diet. It turns out, WE ARE WHAT WE EAT!!! I brought this up the other night on FB. Think about it like this!! Lets … Continue reading
I haven’t put any good dietary things up here in awhile…… So here ya go! This one is from Jeff Cavaliere. There are very few guys I will listen to about health and fitness. This is one of them!!! Check … Continue reading
Heres another good year end review from Eric Cressey! This one is a good one. These are the ones he said, he had the most fun writing The best stuff that was fun to write.
I hope everyone woke up and drank water first thing this morning, 1.5 liters (5,6 glasses). That is before you brushed your teeth, washed your face etc….. And then we all waited, 45 minutes before we ate ANYTHING! No one did? … Continue reading
So we grew being told that fish was brain food. Well unless its doused with Tarter sauce, I’m not eating it. Thank god for fish oil pills, right! Well NOT SO FAST!!! I ran across this article from, Jayson Hunter, RD, … Continue reading
So I posted an article about The Core, last week and I wake up to email from Eric Cressey about core exercises. I didnt know if it was a coincidence or not. So I posted an article about Pickle juice, … Continue reading
This website is called the Evolution of baseball, for reasons like this post. Todays athletes will do whatever it takes, to get a step ahead of the competition. This includes things we put in our body. Simple training just doesnt cut it anymore for … Continue reading
Actually, I have several!! I have a guy in every category you can think of when it comes to anything sports related. Heres a good one, from my “speed” guy, Alex Maroko (the truth about Quickness). He specializes in basketball and speed. He sends … Continue reading
For those of you who read the first article, Coffee drinkers and thought it was great to chug the stuff… Heres part two!! The final word!