Category Archives: Uncategorized
The reason most kids are slow is because of poor mechanics. I always say Bailey runs like he has 2×4’s on his feet”. I also thought it was something I couldn’t fix. But just like anything else I’ve taught, I broke out the video … Continue reading
Too often we see little leaguer’s not taking the correct approach to “getting ready” for fielding. These are my four most important! Their body is not in the correct stance for a quick reaction. They get “set” too soon, before the ball … Continue reading
I will have this up sometime this weekend! It has become a little more difficult to put into words then I thought it would be!!
Ever see those high wire acts at the circus? Why do they have their arms spread out, like a “T”? Well of course for balance! We all know that!! So why do we see SO many youth pitchers (and some … Continue reading
I haven’t put any good dietary things up here in awhile…… So here ya go! This one is from Jeff Cavaliere. There are very few guys I will listen to about health and fitness. This is one of them!!! Check … Continue reading
Most people have the assumption that all those first inning runs are given up due to, poor pitching warm up and pre game jitters of the pitcher, before he “settles in”. I do agree that most coaches do have a … Continue reading
Just after I was saying it was a hard day for a Twinz fan, I watch this. A little braggin’ rights And play of the year goes to………….
So I posted an article about The Core, last week and I wake up to email from Eric Cressey about core exercises. I didnt know if it was a coincidence or not. So I posted an article about Pickle juice, … Continue reading
What is pronation, you ask? Well thats a great question and Im glad you brought it up!! Pronation Is what your elbow does after you throw something. Basically, what we are doing with with our wrist is, “turning a doorknob” … Continue reading
Within the next couple of days. I will be adding some videos, of things I am working on with Bailey. The first wave will be mostly “band” videos. In my opinion, the best workouts are with resistant bands. If you … Continue reading
So MLB announced the other day, that they are adding another wild card spot. Now 10 teams will be in the play offs. Is this better for baseball or ratings, or both? Now some teams may not make that last … Continue reading
This will be a long process. I have 1000000’s of thoughts and ideas that will be going into this…. Be patient