I hope everyone woke up and drank water first thing this morning, 1.5 liters (5,6 glasses). That is before you brushed your teeth, washed your face etc…..
And then we all waited, 45 minutes before we ate ANYTHING!
No one did?
Yeah, me either ( I have Bailey to test things) HAHA. I filled up my thermos with Coffee!!
Did we all miss the bus on this Century old miracle!
I have read articles here and there about the benefit of water. Some I like, some I dont. so I came across a good one last night.
I spent 3 hours last night trying to find SCIENTIFIC proof of this.
AND I DIDNT FIND ANY…..NOT ONE…. (side note! if you find one, let me know. A REPUTABLE ONE)….
I will say though, I found more people standing behind it, then not.
My own two cents….. I cant argue the benefits of water. BUT, it is not a cure all. Everybody is different. What may work for me, may not work for you.