The truth about fish oils

So we grew being told that fish was brain food. Well unless its doused with Tarter sauce, I’m not eating it.

Thank god for fish oil pills, right!

Well NOT SO FAST!!!

I ran across this article from, Jayson Hunter, RD, CSCS and director of R&D for Pro Grade Nutrition. I down loaded the PDF file so its easier for you to read. So before you swallow another one of those high priced fish tablets, please read this

What-Your-Doctor-Never-Told-You-About-FishOil

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One Response to The truth about fish oils

  1. Conor Bofin says:

    It looks to me that for every theory there is a conspiracy and for every conspiracy there is a theorist.
    Don’t believe everything you read.
    Conor

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