So we grew being told that fish was brain food. Well unless its doused with Tarter sauce, I’m not eating it.
Thank god for fish oil pills, right!
Well NOT SO FAST!!!
I ran across this article from, Jayson Hunter, RD, CSCS and director of R&D for Pro Grade Nutrition. I down loaded the PDF file so its easier for you to read. So before you swallow another one of those high priced fish tablets, please read this